Being rejected by a lady can be extremely damaging to one’s self-esteem, but there are ways to deal with it.
When someone identifies their spouse as the one person, they want to spend the rest of their lives with, they make a proposal. But, isn’t everything supposed to be perfect and go smoothly? Well, sometimes it doesn’t go as one has envisaged. Sometimes, you aren’t in the same place simultaneously or don’t have the same feelings about the future.
You may have already spent endless hours thinking about having children and other milestones that you and your relationship will share without first assessing your partner’s feelings. Of course, when a girl rejects your proposal, you will be disappointed; it’s simply natural.
No matter how you want to mask the pain of disappointment, it will always come to the fore. Rejection hurts and causes the person who delivered the letdown to withdraw right away.
Whether you’re proposing to a woman, asking a new acquaintance out on a date, or even sending a romantic hookup request in the middle of the night on a dating site for love, sex… you name it, it all revolves around a proposal and the anxious anticipation of acceptance.
Imagine your intense anticipation being shattered by the words, “No, I’m sorry, I’m afraid I can’t.” Isn’t it natural that it hurts? A sleazy encounter that no man like you would want to have on a date or during a marriage proposal.
According to some studies, being rejected by a lady causes physical pain. But, as humans, we evolved to rely on other people’s approval. The desire to be accepted by those around us is hardwired into our genes. When a lady rejects a man’s proposal, a drop in his self-esteem, you can, however, work around this problem.
Rejection indicates that your expectations have not been met at this time. You can be rejected for various reasons; the important thing is handling it. Some men will give up, despairing and lowering their standards, while others will try again with newfound vigour.
So how do your overcome your proposal being rejected by a girl? I would get into that, but first, let’s take a look at some of the possible reasons a girl will reject your proposal
When you propose to a woman, you hope she will say yes. Unfortunately, women are not always willing to say yes. Learning the possible reasons why a girl rejected your proposal can help you avoid a similar situation in your own life
When a girl feels that things are moving too fast, she is more likely to reject your proposal. You may have a strong intuition that you will be the woman he spends the rest of his life with, and he is ready to prove it with a proposal. On the other hand, women may require more time to analyze the situation and work toward the same feelings. If you propose too soon in the relationship, she may decline.
Another reason a girl will reject a proposal is that her friends and family do not know her or dislike her. Before proposing anything, always get approval from these people. A girl may also reject your proposal if she seriously thinks you are not mature enough to spend the rest of her life with you.
While you believe you are prepared for marriage, your girlfriend may not be. If you aren’t established in your career, don’t have your finances in order, or still, life as a bachelor, don’t be surprised if she says no when you bring up the subject of marriage.
I shall now discuss with you how you can handle being rejected by a girl after you have proposed to her. Let’s get right into it, shall we?
5 Ways to Handle Rejection by a Girl After Proposing to Her
1. Understand that it’s a yes or nothing
The first thing to remind yourself after a girl has rejected your proposal is two possible outcomes. Either she says ‘yes,’ or ‘no.’ You don’t have to make her do it.
Just like you have the right to say “no” when someone offers you something, she has the right to say “no” to your proposal for a reason.
It would be best not to be discouraged when a girl rejects your proposal. All you have to do is figure out why she rejected your proposal. If she then refuses to give you an explanation (you may not understand why she had done so). Always remind yourself to stay calm and carry on.
2. Maintain your cool
Keeping your cool after a girl has rejected your proposal may seem impossible, but trust me, you’ll be glad you didn’t embarrass yourself later. Resist the urge to lash out in the face of rejection. Understanding how to handle proposal rejection from a woman entails remaining calm and mature, and you have to do well to act in such a manner.
When you keep your cool after a lady has rejected your proposal, you allow yourself to assess the situation and seek a solution properly. If you are rejected in person by a girl, you should remain calm and composed. Then, when you return home, you will be able to express your true and raw emotions.
Learning that you will not be in everyone’s good graces is one way to alleviate the feeling of disappointment. Acceptance practice is essential for learning how to deal with a proposal rejection. Remember that you have no control over how someone feels about you.
She may not see you as a lifelong partner, but other women may. Someone is waiting to love and accept you out there; you just haven’t met them yet. Recognizing that not everyone will love and accept you is critical because it will allow you to move on with your life more easily.
It is also important for you to keep your ego aside after a girl has rejected your proposal. Letting it get the better of you after your proposal has been rejected is a recipe for disaster. It is critical to understand that our egos are driven by attention, action, and recognition. As a result, allowing your ego to control your emotions after a girl has rejected your proposal will prevent you from thinking clearly.
You will surely come to regret your actions if you allow your ego to dictate what you say and how you act when a woman says no. So even if rejection causes you to feel down, you must train yourself to remain as calm as possible.
3. Refrain from begging
Begging a woman right after rejecting your marriage proposal is not a good strategy. In the heat of the moment, pleading with her might result in further humiliation. You should never force someone to spend the rest of their life with you. Even if it is tempting to do so after your proposal has been rejected, you must resist.
If you don’t want to give up, you ask for another chance with her later rather than begging right away. Begging a woman to reconsider her rejection decision elevates her to a higher pedestal than yours, and she will crave to be with someone on par with her.
4. Don’t let the awkwardness get the better of you
It is completely natural to feel awkward after a proposal rejection, especially if the lady in question is someone you frequently interact with. However, don’t let your emotions overpower your subsequent normal conversation with her. Things may appear awkward, but don’t let your personality towards her change.
I can assure you that if you continue in this manner without adding grievances, you will notice that the things you call beef between you and her will relax over time, and you will both become cool friends, and who knows, things might change. But, before you get there, remember to be friendly, polite, and courteous whenever you are around her.
Bringing up the rejection issue whenever you and she have a chance to talk will not help. You should also not go around telling your friends negative things about her. If you still want to keep that warm friendship with her, be as kind as you can.
When you’re around her, smile graciously and say “hi” whenever you see her. Remember, you are not doing all of this to persuade her to reconsider (she may, after some time, but it is up to her) or portray yourself as an ‘I am not the one being affected’ type of person.
5. Understand why it happened
While you grieve and possibly experience emotional instability, you should consider why she said no to you. You will gain more closure when you do this and understand why she said no.
Although remembering a woman’s rejection is painful, it also makes you stronger, gives you courage, and aids you in your next approach to getting a positive result this time.
As I mentioned in the previous step, there are various reasons why she said no that is unrelated to you. But, if you still believe she rejected you because she dislikes something about you, then it’s time to do some reflection.
What were your words to her, and was there a better way to convey them? Did you meet her at the right place and right time, or did you simply run into her and table your offer? Pose questions like these to yourself to help you evaluate your actions constructively.
It goes without saying that rejection can be or turn out to be a blessing in disguise, especially if it allows you to be happy with other people or in their presence. So, after a rejection, I will advise you to spend time with other individuals.
When you’re single and looking for love, you can come across someone you like even more than the person who rejected you. Grab a hand to get out of the muck of rejection by spending enough time with friends and family, attending social events, and meeting new people. Keep yourself occupied as much as possible since it will give you time to recover from the rejection. Travelling to great locations is also a fantastic option.
It’s fine if the preceding suggestion does not fit your personality. If you think your crush’s feelings about your initial approach have altered, you can ask her again. Even though she has previously rejected you, you may still be able to date her in the future.
So, following a rejection, give her time and space, practice the five techniques I’ve shown you, and be ready to hug her in joy when your next proposal is accepted.
I am Kehinde Akinnibosun, a content writer with over 3 years of experience. I am passionate about creating and developing strategic content to meet different needs in areas relating to the following niches – lifestyle, sports, technology, health, and entertainment. When I am not punching my keyboard or looking up an article, I am watching football or having a light banter on Twitter.