How to practice self-love

10 Best Tips on How to Practice Self-Love

Prosper Yole
Updated Jan 14, 2024Upd. Jan 14, 2024↻ Jan 14, 2024
Self-love doesn’t mean being selfish as most people tend to interpret it. It means showing love and care ...

How To Deal With A Difficult Manager At Work

Hamza Farooq
Jan 4, 2024
  Working with a difficult manager can be a challenging experience that can significantly impact your work life. ...
Sports to relieve stress

5 Unique Sports for Ultimate Stress Relief

Hamza Farooq
Dec 22, 2023
Alex, a young professional, found himself drowning in the stresses of daily life. One day, seeking comfort, he ...
What does depression feel like?All you need to know about depression

All You Need To Know About Depression & How It Feels

Dr. Prosper Yole
Updated Dec 13, 2023Upd. Dec 13, 2023↻ Dec 13, 2023
Depression is a mood you cannot fully understand until you have experienced it. This is why many people ...
Man and woman in a sexual position

How To Make Sex More Enjoyable With Your Partner

Dr. Prosper Yole
Oct 19, 2023
If there is a reduction in your sexual satisfaction with your partner, here are some things that will ...
How to regain control when you feel helpless about life.

6 Ways To Regain Control of Things When You Feel Helpless

Prosper Yole
Updated Oct 5, 2023Upd. Oct 5, 2023↻ Oct 5, 2023
When I was in college, I experienced a major challenging time that made me feel very helpless and ...

Lifestyle

Sofa bed 1

Are Sofa Beds Worth It? Pros, Cons, and Buying Tips

Prosper Yole
Jun 2, 2026
Sofa beds are becoming increasingly popular among homeowners for their dual functions–a comfortable seating area and a convenient ...
African female entrepreneur in a fashion workshop using her phone, representing success from nothing

7 African Entrepreneurs Who Built Success From Nothing

Prosper Yole
May 11, 2026
While most people blame their environment and limited resources for not finding success, there are several stories of ...
a black young man immersed in a book

How to Develop a Reading Habit as a Student

Prosper Yole
Updated Mar 8, 2026Upd. Mar 8, 2026↻ Mar 8, 2026
Students at different levels want to read more because they know that reading sharpens thinking, improves writing, and ...
Nigerian youths smiling while watching their phone

Everywhere Go First Blur: Meaning in Nigerian Pidgin

Prosper Yole
Jan 21, 2026
If you follow Nigerian content creators or spend time on Nigerian social media, you may have come across ...

Relationship

lack of attention in a relationship

Lack of Attention in a Relationship: Causes & How to Fix

Prosper Yole
Jun 16, 2026
At the beginning of most relationships, attention feels effortless. Conversations are frequent, messages come quickly, and both partners ...
Valentine's Day gift for him/her

Valentine’s Day Gifts 2026 for Him, Her & Couples

Prosper Yole
Jan 26, 2026
Valentine’s Day 2026 is around the corner, and if there is one thing most of us can agree ...
woman having doubts in her relationship

7 Signs Your Partner Isn’t the One to Marry

Prosper Yole
Dec 1, 2025
Sometimes you care deeply about your partner, yet a part of you wonders whether they’re truly the right ...
Reasons your ex dumped you

4 Ladies Share Why They Broke Up – And What I Learned

Prosper Yole
Nov 26, 2025
Breakups often look sudden, but the cracks usually start long before the final goodbye. Recently, I came across ...

Health & Wellbeing

Fasting and empty plate

Fasting and Metabolism: How Your Body Uses Energy

Guest Author
Oct 2, 2026
For centuries, fasting has been a widespread practice across many cultures and religions. It is a practice that ...
blisters in severe sunburn

Sun Poisoning: Symptoms, Treatment & When to Get Help

Dr. Prosper Yole
Sep 30, 2026
“Sun poisoning” isn’t a formal medical term, but people commonly use it to describe severe sunburn caused by ...
Apollo (conjunctivitis)

Apollo Eye Infection: Symptoms, Causes & How It Spreads

Dr. Prosper Yole
Updated Sep 13, 2026Upd. Sep 13, 2026↻ Sep 13, 2026
If you spend enough time in Nigeria, you will likely come across the term “Apollo”. Apollo is a ...
a young woman supporting her breasts from sagging with her hands

What Causes Saggy Breasts? Causes and How to Manage It

Dr. Prosper Yole
Apr 18, 2026
From a clinical perspective, breast sagging is not a common presenting complaint. However, it remains a common concern ...