
7 Health Tips to Beat Summer Slump and Stay Healthy
Prosper Yole
During summer, a lot of people experience a noticeable drop in motivation, productivity, physical activity, and even mental ...

How to Lose Face Fat: Doctor-Approved Tips
Prosper Yole
Are you struggling with stubborn face fat that just won’t go away, no matter how much weight you ...

Suddenly Sleeping Too Much? 6 Causes You Should Know
Prosper Yole
Suddenly sleeping too much and feeling drowsy all day? You’re not alone. This sudden change could be your ...

The 14 Components of Primary Health Care Explained
Prosper Yole
Whether you are a public health student, healthcare professional, or health policymaker, understanding the key components of primary ...

10 Proven Steps to Get Over a Breakup and Move On
Prosper Yole
If you are going through a breakup, I know it can be considerably hard to get over your ...

How to Stop and Treat Skin Irritation from Mosquito Nets
Prosper Yole
If you live around Sub-Saharan Africa or South-East Asia, where malaria is endemic, preventive measures like insecticide-treated mosquito ...
Lifestyle

Are Sofa Beds Worth It? Pros, Cons, and Buying Tips
Sofa beds are becoming increasingly popular among homeowners for their dual functions–a comfortable seating area and a convenient ...

7 African Entrepreneurs Who Built Success From Nothing
While most people blame their environment and limited resources for not finding success, there are several stories of ...

How to Develop a Reading Habit as a Student
Students at different levels want to read more because they know that reading sharpens thinking, improves writing, and ...

Everywhere Go First Blur: Meaning in Nigerian Pidgin
If you follow Nigerian content creators or spend time on Nigerian social media, you may have come across ...
Relationship

Lack of Attention in a Relationship: Causes & How to Fix
At the beginning of most relationships, attention feels effortless. Conversations are frequent, messages come quickly, and both partners ...

Valentine’s Day Gifts 2026 for Him, Her & Couples
Valentine’s Day 2026 is around the corner, and if there is one thing most of us can agree ...

7 Signs Your Partner Isn’t the One to Marry
Sometimes you care deeply about your partner, yet a part of you wonders whether they’re truly the right ...

4 Ladies Share Why They Broke Up – And What I Learned
Breakups often look sudden, but the cracks usually start long before the final goodbye. Recently, I came across ...
Health & Wellbeing

Apollo (Conjunctivitis): Causes, Symptoms & Treatment
If you spend enough time in Nigeria, you will likely come across the term “Apollo,” a common name ...

What Causes Saggy Breasts? Causes and How to Manage It
From a clinical perspective, breast sagging is not a common presenting complaint. However, it remains a common concern ...

Is It Safe to Use Cotton Buds To Clean Your Ears?
For many people, using cotton buds (also known as cotton swabs or Q-tips) to clean their ears is ...

12 Everyday Habits That Damage Your Kidneys
On the 12th of March, commemorating World Kidney Day 2026, I had the opportunity to speak on an ...





